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1x3 Destroy and Create with Demi Lovato
Season 1 Episodes
6 episodes
1. The Domino Effect with Jimmy Butler
J Balvin and Jimmy Butler play dominoes and cook as a way to find joy through human connection.
2. Dancing Trauma Away with Anitta
Anitta challenges J Balvin to dance Zouk and shows him how crystals helped her heal from trauma.
3. Destroy and Create with Demi Lovato
J Balvin and Demi Lovato destroy in a break room and discuss their mental health journeys.
4. Keep Calm and Cook on with Brooklyn Peltz Beckham
Brooklyn Peltz Beckham shows J Balvin how British pubs and cuisine have helped him battle anxiety.
5. Crate Digging with Xolo Maridueña
Xolo Maridueña introduces J Balvin to his new music as they discuss finding purpose in life.
6. Net Gains with Saweetie
Saweetie takes J Balvin through her three b's: breaks, balance and boundaries.
